eSports is not just about fast 58WIN reflexes—it requires mental agility, team coordination, and split-second decision-making. High-level players often develop incredible reaction times, hand-eye coordination, and muscle memory.

Just as important, however, is mental health. The pressure to perform in front of live audiences and millions of online viewers can take a toll.

Many teams now employ psychologists or mental coaches to help players deal with stress, burnout, and performance anxiety.